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Here, we are introducing you to some of our favorite resources for Boomers. I hope that you enjoy this resource report as much as I enjoyed creating it!



 



Impowerage! A Complete Guide To Exercise For Seniors


Have you ever read this quote… 


“We don’t stop playing because we grow old.  We grow old because we stop playing”.  


I say, George Bernard Shaw was a wise man!! The mission statement for Impowerage says:  Why age gracefully, when you can age powerfully?  Find out why everyone is talking about “It’s Never Too Late to Be Fit”. I personally, invite you to plug into the power of 60+ and be a part of the vibrant network that is Impowerage. 




 Embracing Change – Life Success System



Many Baby Boomer & Seniors  have come across unexpected circumstances as they have aged.  I came across Embracing Change and found it to be great resource.  A one of a kind system for anyone who wants to move from where they are and get to where they want to be.  Laurie herself is sharing her personal journey to help us take those first steps to make the choice to start making changes and to be able to reach our dreams. 


I know I was able to relate to parts of her story and would encourage you to go ahead start your new journey now! 



 
Why Make Yourself Crazy? 400 Strategies For A Stress Free Life

 

 

Out of the great 400 Strategies, here are just 2 of my many favorites:

·      Strategy # 125 Learn what you can do tonight to help you start your day stress-free tomorrow..And the next day..And the next...


·      Strategy # 234 A surefire way to lose your stressful state of mind, totally relax and get the revitalizing rest you need.



 

Becoming Enlightened – A Unique Program Of Wisdom and Inspiration



Renowned spiritual psychologist, author, and teacher Ron Scolastico, Ph.d.  shares with us his “12 Keys to Higher Consciousness”.  He teaches us that we all have a soul loving and guiding us and encourages us to:


  • Follow the path to GROWTH…
  • Follow the path to GOODNESS…
  • Follow the path to TRUTH…
  • Follow the path to LOVE..





I find this to be an interesting statistic, how about you?


A hundred years ago, diabetes affected less than 0.01% of the U.S. population.   Today, nearly 27% percent of the population has diabetes or pre-diabetes. New cases have increased 90% in the last 10 years!!


Shows us how with a little knowledge, the right tools, and a few simple changes we or someone we care about to not have to be one of these statistics.  Your Plate, Your Fate is a forever guide for using food and the proper nutrients to improve your health and vitality, maintain your proper weight and help slow down the aging process and prevent disease.  (One of my personal favorites, Healing Gourmet puts delicious and healthy desserts back on the menu to satisfy my sweet tooth!) 






This is great collection of guided meditations. Magical Color Shower, Yoga Basics, The Vegetarian Lifestyle, The Ultimate Collection of Herbal Tea Remedies are just a few of my favorites.


 

 

Phil is a very entertaining and engaging Baby Boomer. He frequently updates his site with news, insights and humor just for people like us.

 

 



 

 Stay up to date with our recent blog topics!

www.cflbabyboomer.com/blog

 


 

Marketing to Baby Boomers

 If you would like us to do a complimentary presentation for your group on

"How To Market to Baby Boomers" email us at info@cflbabyboomer.com


 

Free Shipping Now for the Baby Boomer Lifestyle Management Book!


Are you a Baby Boomer or do you know someone who is? We have just what you need to live a low stress, healthier lifestyle! In the book, Baby Boomer Lifestyle Management (2009), author, Darlene Jalowsky, gives you her professional and personal perspective on Baby Boomer trends.  The book includes chapters on health and wellness, tips on retirement planning, estate planning checklists, a chapter on caregiver issues and much more. Click here to purchase now!




Feedback?

If you have feedback or ideas on what you would like to see featured in an upcoming newsletter, send us a email at: info@cflbabyboomer.com





 

"The great challenge of adulthood is holding on to your idealism after you lose your innocence. - Bruce Springsteen 

 



                                           

                                                  



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